Reimagining
mental & emotional healing for BIPOC

I can’t say enough about how great it was to work with Katrina. Super interesting content, engaging speaker, an expert, but still relatable. Our attendees loved her, stayed engaged and continued to discuss the content of her workshop after the presentation. Katrina is high energy and presents unique ideas for women of color to take care of themselves and real life examples that left our attendees inspired. Katrina really set the bar for our next workshop and we look forward to working with her in the future.

Katrina Long provided a trauma-informed yoga class for a conference I was hosting and it was simply amazing! As an organizer, working with her to organize the session was so easy and participants were positively impacted by her session. Manifesting M.E. Wellness and Katrina are phenomenal.

Katrina’s holistic approach to mental health and wellness is what led me to reach out to her. She facilitated a yoga based mental health community retreat with me and all the participants loved it. Some had never experienced yoga before but she was able to adjust her approach to meet people at their appropriate level. She set a tone of authenticity, self reflection, and relaxation that allowed the women at the retreat to get in touch with their body through mindful based yoga and make the mind/body connection. I would definitely work with her again and recommend her services!