she/her
Katrina Long
License: LCSW#90147
Language
English
- I believe healing is an act of resistance
Life can be full of What would it be like to pause, breathe into your pain points, acknowledge where they show up in your body, explore them through language, energy, movement & art, give them voice, & make space to fall apart from the weight of it all if you need to?
My goal as your therapist is to create a safe environment for you to do just that while providing intuitive guidance as you explore skills to heal your mind, body & soul, actualize your life purpose, and manifest your dreams.
Client Focus
- Adolescents/Teens
- Asexual Identifying
- BIPOC (Black Indigenous People of Color)
- Children (10+)
- Millennial Age Adults
- Queer Identifying
- Woman Identifying
Specialties
- Anxiety & Perfectionism
- Hormone & menstruation-related disorders (PMS, PMDD, PCOS, Endometriosis, etc.)
- Interpersonal/Peer Relationships
- Life Transitions
- Queer Issues
- Racial & Cultural Identity
- Stress management
- Trauma & PTSD (sexual assault, domestic violence, community violence, childhood abuse, inter-generational trauma, etc.)
Modalities
- African & Indigenous centered healing practices
- Body-Centered (trauma-informed yoga)
- Cognitive Behavioral Therapy (CBT)
- EFT Tapping
- Energy healing
- Expressive Art
- Integrative & Holistic
- Metaphysical & Transpersonal Psychology
- Mindfulness-Based
- Solution Focused
- Trauma-Focused
