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Care for the Culture: Travel and Mental Health

 

Kali and Kala are talking about travel yall! Getting out of your comfort zone can do so much for you mental and emotional health and is a great way to practice being present.

Tell us about your travel experiences…where have you been? OR where is somewhere you dream of going?

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Katrina aka Kali (she/her) is a Holistic Healing Arts Therapist and Founder of Manifesting M.E. Wellness. She is a licensed mental health therapist, certified yoga teacher, and Reiki practitioner.

Katrina, Holistic Healing Arts Therapist

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Kala, Yoga Psychotherapist

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