Holistic Practices for Dealing with Family Dynamics During the Holidays
The holiday season, while filled with joy and festivities, can also bring a unique set of challenges when it comes to family dynamics. Navigating through different personalities, expectations, and histories requires a holistic approach that considers the well-being of both individuals and the family unit as a whole. Here are some holistic practices to help […]
Navigating Through Seasonal Blues: Understanding Seasonal Affective Disorder
As the days grow shorter and the temperatures drop, many people find themselves experiencing changes in mood and energy levels. For some, these seasonal shifts can lead to a condition known as Seasonal Affective Disorder (SAD). This is a form of depression that typically occurs during the fall and winter months when there is less […]
Relax, you’re right where you need to be.
Embarking on a new healing journey, such as Reiki or other energy healing modalities, for the first time can open you up to a range of emotions. Curiosity often takes the lead, you may be intrigued by the idea of an energy-based healing practice yet, also skeptical and find yourself asking, is this really for […]
Balancing The Body’s Energy Centers: Chakras and Reiki Healing
In the Yogic & Eastern Spiritual Traditions as well as Kemetic Spiritual Systems, Chakras/Aritu are thought to be the spinning wheels of energy located along the spine. In this video, you will hear one of my long-time regular clients talk about her experience in a Reiki healing session. Understanding Chakras/Aritu: There are seven main Chakras/Aritu, […]
Exploring The Benefits Of Reiki Healing
In a world where stress and anxiety seem to be a constant. Many Individuals seek solace in different variations of healing that go beyond conventional medicine. In this video, Tiffany explains her experience while undergoing one such practice, Reiki Healing. Understanding Reiki: Reiki is a Japanese healing technique that revolves around the concept of channeling […]
Akua is Accepting New Clients!
Akua is Accepting New Clients! Our newest holistic therapist, Akua is accepting new clients! Akua joined our team this summer & and she is AMAZING!! She offers therapy services to individuals who experience a disconnect from themselves, their communities, and those navigating trauma. When you are in your session with Akua you will find […]
Yazmín is Now Accepting Clients!
Our newest holistic therapist, Yazmín is accepting new clients y’all!! ✨ She’s so wonderful and an absolute joy to be around. She specializes in trauma, survivors of sexual abuse/assault, immigration/acculturation, anxiety and family conflict. Maybe this is the sign you’ve been looking for to start getting into therapy 👀? A free consultation couldn’t hurt right? […]
We’re Growing !!
Happy Monday Family! If some of you have been keeping up with the gram, then you already know, but our team (read: family) is expanding! We are so excited to officially introduce the new Manifesting M.E. Wellness Team! Including the addition of our newest holistic therapist, Yazmín! We’re growing y’all!! 🌱 ✨ And we are […]
