Events, Manifesting M.E. Wellness

2019 Offerings

Happy New Year!

About a month late, I know but better late than never.  I took a bit of a break to manage some unexpected transitions that came as 2018 ended & 2019 began.  I’m back and hitting the ground running with some great new offerings for 2019 so I wanted to give yall some insight into what to expect from Manifesting M.E. Wellness this year.

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My Other Musings

Find Your Chill with Lavender Essential Oil

I recently started teaching a new yoga class series called Aroma Flow here in Los Angeles.  This is a trauma-informed restorative yoga class (I will get more into what that means in later posts) with essential oils.

My goal with this class (because yall know my Virgo brain always has a reason) is to provide a healing yoga experience that is focused on the breath rather than the body or physical abilities to allow the nervous system to relax.  Additionally, I’m on a mission to educate the community about the healing power of essential oils by providing a hands-on experience

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