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2019 Offerings

Happy New Year!

About a month late, I know but better late than never.  I took a bit of a break to manage some unexpected transitions that came as 2018 ended & 2019 began.  I’m back and hitting the ground running with some great new offerings for 2019 so I wanted to give yall some insight into what to expect from Manifesting M.E. Wellness this year.

For the New Subscribers:
If you are new to our tribe, welcome!  Let me take this time to reintroduce Manifesting M.E. Wellness & myself to you.

Manifesting M.E. Wellness Logo

Manifesting M.E. Wellness is a black woman owned, Los Angeles based organization dedicated to healing marginalized folx through yoga, Reiki, art therapy, transpersonal & metaphysical psychology, holistic nutrition, & hormone wellness counseling. We welcome all expressions of gender, sexuality, & body types.

Manifesting M.E. Wellness Founder, Katrina Long in Manifesting Sisterhood t-shirt
????: @eb_tography

I am Katrina Long, International Holistic Healing Arts Therapist & founder of Manifesting M.E. Wellness. Through my work I help marginalized folks experiencing Mental & Emotional distress (often caused by trauma & chronic hormonal imbalances) find holistic relief so they can heal their mind, body & soul, actualize their life purpose & manifest their dreams.

New 2019 Updates:

  • Manifesting Sisterhood will resume before end of March
  • Aroma Flow will continue on Thursdays
  • Self Care Sunday on Instagram in collaboration with @thetherapistspot
  • Moon Cycle Monday: Hormone & menstruation talk
  • Wellness Wednesday: Discussions on all things holistic wellness
  • Therapist Thought Thursday: An inside look at mental health from a holistic therapist’s perspective
  • YouTube Channel: Yall asked for yoga, hormone & wellness vids so get ready…they’re coming!  Subscribe today to get video updates.
  • Instagram wellness giveaways including the #BHMgiveaway happening now hosted by @iamreneewatkins (visit their profile to see how to enter)
  • Trauma-informed Yoga & Reflection therapy group in collaboration with @heal2gether
  • Spring Self-Care Workshop in Los Angeles with Beyond the Busyness
  • 1 on 1 therapy & hormone counseling openings
  • Exclusive discounts for Actualize Your Healing Facebook group members & newsletter subscribers (join today for exclusive offers)

As you can see we have a number of great offerings in store for you.  Stay tuned all year long for new hormone & menstruation products, healing workshops, wellness products, hormone support, dope collabos & so much more!

Thank you all for your support, we look forward to continuing to guide you on your wellness journeys!

Keep Manifesting,


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