The Period Chronicles

[Moon Cycle Monday] Embrace Divine Feminine Energy

Happy Monday yall!

Last week for Moon Cycle Monday we discussed the connection between your menstrual cycle and the cycles of the moon.

Moon Cycle Monday: Embrace Feminine Energy for a Healthy Cycle

This week we continue the conversation with a discussion on feminine energy.

Continue reading “[Moon Cycle Monday] Embrace Divine Feminine Energy”

Manifesting M.E. Wellness, The Period Chronicles

[Moon Cycle Monday] Menstrual Cycle & Moon Connection

Today is our very first Moon Cycle Monday: Our weekly chat on everything hormone & menstruation related.

Many of you may be wondering why Moon Cycle Monday vs Menstruation or Menstrual Cycle Monday (all of which were in the running for potential names by the way).  Of course there is a method to the madness and today’s discussion on the connection between the menstrual cycle and the moon should shed some light.

So let’s dive in…

Continue reading “[Moon Cycle Monday] Menstrual Cycle & Moon Connection”

Events, Manifesting M.E. Wellness

2019 Offerings

Happy New Year!

About a month late, I know but better late than never.  I took a bit of a break to manage some unexpected transitions that came as 2018 ended & 2019 began.  I’m back and hitting the ground running with some great new offerings for 2019 so I wanted to give yall some insight into what to expect from Manifesting M.E. Wellness this year.

Continue reading “2019 Offerings”

The Period Chronicles

Period Chronicles: July 2018 – 6 Holistic Remedies for PMS

Hey Hey Y’all!

Wednesday was the first day of my July visit with Aunty Flow.  Y’all know with all my hormonal stuff I get PMS pretty badly, well this time around it has not been too bad.  I didn’t have very many symptoms leading up to the first day, aside from spotting the night before-very lightly.  It took me by surprise because I had been feeling fine aside from the emotional dysregulation I had been in all month.

Ya y’all heard that right…NO SYMPTOMS!  Well…none that were significant enough that I thought it was about that time.  Very, very little bloating and some breast tenderness but so slight and only for a few days that I thought it was a fluke.  I have NO idea the last time that happened. Continue reading “Period Chronicles: July 2018 – 6 Holistic Remedies for PMS”