[Wellness Wednesday] Reiki Sensations & Side Effects
Happy Wellness Wednesday folks! Today we continue our chat about Reiki by answering two more of your Reiki questions. If you missed last week’s Wellness Wednesday on the origin of Reiki, check it out here then come back and join us for today’s chat on the sensations and side effects you may experience during and […]
[Self Care Sunday] Dance
Hey yall it is officially our first Self Care Sunday on our IG account! Head over to Instagram now to see today’s tip. And don’t forget to check back every Sunday for more Self Care Sunday tips by @manifestingmewellness & @thetherapistspot (2 dope trauma-informed, women of color therapists). We will take turns sharing tips to expand your self […]
Meet Our Founder
It’s #NationalPsychotherapyDay (yup! there’s a day for therapist too!) Today we want to reintroduce our Founder, Katrina Long, and highlight all the work she does in the field of mental health! Katrina Long, MSW is an international, holistic healing arts therapist, Reiki practitioner, trauma-informed yoga teacher and hormonal wellness coach. She is a speaker on holistic mental […]
