Meet Our Founder

It’s #NationalPsychotherapyDay (yup! there’s a day for therapist too!) Today we want to reintroduce our Founder, Katrina Long, and highlight all the work she does in the field of mental health! Katrina Long, MSW is an international, holistic healing arts therapist, Reiki practitioner, trauma-informed yoga teacher and hormonal wellness coach.  She is a speaker on holistic mental […]

8am yoga session in Thailand by the pool ♥

Art In Paradise

For our first outing we visited Art In Paradise – an art gallery filled with 3D art. Sooo much fun! Here are a few of my favorite pieces.