Day 12: 13 Day Mind, Body, Soul Cleanse
Did you miss yesterday’s blog on creativity as a cleansing practice? If so, check it out here. For day 12 I want to talk about cleansing your contact lists, friends lists, social media and other media input.
Day 11: 13 Day Mind, Body, Soul Cleanse
CREATE to cleanse
Meet Our Founder
It’s #NationalPsychotherapyDay (yup! there’s a day for therapist too!) Today we want to reintroduce our Founder, Katrina Long, and highlight all the work she does in the field of mental health! Katrina Long, MSW is an international, holistic healing arts therapist, Reiki practitioner, trauma-informed yoga teacher and hormonal wellness coach. She is a speaker on holistic mental […]
