[Moon Cycle Monday] Embrace Divine Feminine Energy

Moon Cycle Monday: Embrace Feminine Energy for a Healthy Cycle

Happy Monday yall! Last week for Moon Cycle Monday we discussed the connection between your menstrual cycle and the cycles of the moon. This week we continue the conversation with a discussion on feminine energy.

[Moon Cycle Monday] Menstrual Cycle & Moon Connection

Today is our very first Moon Cycle Monday: Our weekly chat on everything hormone & menstruation related. Many of you may be wondering why Moon Cycle Monday vs Menstruation or Menstrual Cycle Monday (all of which were in the running for potential names by the way).  Of course there is a method to the madness and today’s […]

The Cyster Chronicles Teal Magazine: September 2018

As mentioned in a recent blog about My PCOS Story, September was PCOS Awareness Month. I took the month off for ‘summer vacation’ to relax and enjoy my birthday.  It was a much needed and appreciated break!  I was truly able to step away from the business side of things and enjoy myself without the […]

My PCOS Story

Did ya’ll know September is PCOS Awareness Month?  (Also, my birthday month ????) For this month’s Period Chronicles, I wanted to share more on my journey to hormonal wellness. Hi, I’m Katrina. To be quite honest, I don’t know exactly when I received the diagnosis of PCOS. What I know is this… I have had issues with my hormones […]

Period Chronicles: July 2018 – 6 Holistic Remedies for PMS

Hey Hey Y’all! Wednesday was the first day of my July visit with Aunty Flow.  Y’all know with all my hormonal stuff I get PMS pretty badly, well this time around it has not been too bad.  I didn’t have very many symptoms leading up to the first day, aside from spotting the night before-very lightly.  It […]

Period Chronicles : Oct 2017 – May 2018

Hey yall- I feel like it has been a long time since I wrote anything and especially anything on this particular subject.  For whatever reason, writing has just been a real challenge lately.  I have a few sitting in drafts that I need to get around to, including a blog on my recent work in […]