Day 12: 13 Day Mind, Body, Soul Cleanse

Did you miss yesterday’s blog on creativity as a cleansing practice? If so, check it out here. For day 12 I want to talk about cleansing your contact lists, friends lists, social media and other media input.
Day 11: 13 Day Mind, Body, Soul Cleanse

CREATE to cleanse
Day 10: 13 Day Mind, Body, Soul Cleanse

Yoga to cleanse your body
Day 9: 13 Day Mind, Body, Soul Cleanse

Decluttering as a cleansing practice
Day 8: 13 Day Mind, Body, Soul Cleanse

Walking meditation to cleanse the mind