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Manifesting M.E. Wellness

Reimagining mental & emotional healing for BIPOC

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Tag: happiness

July 3, 2017May 11, 2018 Katrina Long, LCSW, CYT

8am yoga session in Thailand by the pool ♥

Tagged expressive art therapy, expressive arts, happiness, nature, pool, yogaLeave a comment

Self-Actualization

Self-actualization is the state of living in your full potential. People often talk about it like it is a finite place. But am I the only one who feels like it is a moving target? Seems like the more self-exploration and growth I accomplish the more potential I discover within myself. Maybe that’s the point…who knows. For now I’m just learning to enjoy the journey.

This is the on-going story of my journey to my full potential-all the bumps, bruises, tears, joys, questions, laughter and adventure included.

Thank you for allowing me to be vulnerable!

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