Online Classes
Additional online yoga classes taught by our Founder, Katrina Long, now available on Yoga Green Book
Group Yoga
All group yoga classes are trauma-informed and restorative. Classes range from 50 – 90 minutes, are safe for trauma or other mental, emotional, or physical distress, and are tailored to the needs of the group.
Group classes are great for wellness events, employee self-care, student stress relief, girl’s nights, birthday parties, and community healing. No yoga experience needed.
Contact us to schedule your group session