Yoga Offerings

Online Classes

Additional online yoga classes taught by our Founder, Katrina Long, now available on Yoga Green Book

Group Yoga

All group yoga classes are trauma-informed and restorative.  Classes range from 50 – 90 minutes, are safe for trauma or other mental, emotional, or physical distress, and are tailored to the needs of the group.

Group classes are great for wellness events, employee self-care, student stress relief, girl’s nights, birthday parties, and community healing.  No yoga experience needed.

Contact us to schedule your group session