Holistic Psychotherapy

Navigating life and its many transitions can be hard especially when we are faced with the added pressure of managing the intersections of our identity, oppression, discrimination, trauma, or chronic hormone imbalances that impact our mental and emotional well-being.  We are often told to ‘stay strong’ and ‘keep going’ but instead I invite you to reimagine what healing looks like. What would it be like to pause, breathe into these pain points, acknowledge where they show up in your body, explore them through movement & art, give them a voice, and make space to fall apart from the weight of it all if you need to?

As folks who are frequently faced with so many battles in everyday life this can be scary & seem unrealistic but I’m here to tell you it is not only possible but necessary for your overall well-being & healing. I believe healing is an act of resistance.  My goal as your therapist is to create a safe environment for you to do just that while providing intuitive guidance as you to explore skills to heal your mind, body & soul, actualize your life purpose and manifest your dreams.

Telehealth services available to California residents only
In-person sessions take place in Inglewood, CA

Schedule a free 15-minute phone consultation here!

Fees & Payment Options

We accept Victims of Crime Compensation

While insurance is NOT accepted at this time receipts can be provided to clients for Out of Network reimbursement from the insurance company. We have sliding scale and scholarship slots available. Please let us know what your needs are during your consultation & we will do our best to support you.

Types of Therapy:

  • Individual
  • Group

Client Focus:

  • Adolescents/Teens
  • Asexual Identifying
  • BIPOC (Black Indigenous People of Color)
  • Children (10+)
  • Millennial Age Adults
  • Queer Identifying
  • Woman Identifying

Treatment Approaches:

  • African & Indigenous centered healing practices
  • Body-Centered (trauma-informed yoga)
  • Cognitive Behavioral Therapy (CBT)
  • EFT Tapping
  • Energy healing
  • Expressive Art
  • Integrative & Holistic
  • Metaphysical & Transpersonal Psychology
  • Mindfulness-Based
  • Solution Focused
  • Trauma-Focused

Specialties:

  • Anxiety disorders
  • Hormone & menstruation-related disorders (PMS, PMDD, PCOS, Endometriosis, etc.)
  • Interpersonal & peer relationships
  • Life transitions
  • Queer issues
  • Racial & cultural identity
  • Stress management
  • Trauma & PTSD (sexual assault, domestic violence, community violence, childhood abuse, inter-generational trauma, etc.)

Schedule a free 15-minute phone consultation here!