Holistic Psychotherapy

Navigating life & its many transitions can be hard especially when faced with the added pressure of managing the intersections of identity, oppression, discrimination, trauma, or chronic hormone imbalances that impact mental & emotional well-being.  We are often told to ‘stay strong’ & ‘keep going’ but at Manifesting M.E. Wellness we invite you to reimagine what healing looks like for you.

As folks who are frequently faced with battles in everyday life, it can be scary & seem unrealistic to make space for your needs but we are here to tell you it is not only possible but necessary for your overall well-being & healing. All of you is welcome here.

Lets Reimagine Healing Together!

We Offer

  • Individual & Family Therapy to CA residents
  • Telehealth ONLY until further notice

Fees & Payment Options

Cards, HSA, Zelle & Victims of Crime Compensation

Sliding scale & scholarship slots available

While insurance is NOT accepted at this time receipts can be provided to clients for Out of Network reimbursement from the insurance company (contact your insurance company for approval)

Please let us know what your needs are during your consultation & we will do our best to support you.

Schedule a free 15-minute phone consultation here!

Your Healing Squad

Katrina Long

she/her

LCSW#90147

I believe healing is an act of resistance

What would it be like to pause, breathe into your pain points, acknowledge where they show up in your body, explore them through language, energy, movement & art, give them voice, & make space to fall apart from the weight of it all if you need to?

My goal as your therapist is to create a safe environment for you to do just that while providing intuitive guidance as you explore skills to heal your mind, body & soul, actualize your life purpose, and manifest your dreams.

Client Focus

  • Adolescents/Teens
  • Asexual Identifying
  • BIPOC (Black Indigenous People of Color)
  • Children (10+)
  • Millennial Age Adults
  • Queer Identifying
  • Woman Identifying

Specialties

  • Anxiety & Perfectionism
  • Hormone & menstruation-related disorders (PMS, PMDD, PCOS, Endometriosis, etc.)
  • Interpersonal/Peer Relationships
  • Life Transitions
  • Queer Issues
  • Racial & Cultural Identity
  • Stress management
  • Trauma & PTSD (sexual assault, domestic violence, community violence, childhood abuse, inter-generational trauma, etc.)

Modalities

  • African & Indigenous centered healing practices
  • Body-Centered (trauma-informed yoga)
  • Cognitive Behavioral Therapy (CBT)
  • EFT Tapping
  • Energy healing
  • Expressive Art
  • Integrative & Holistic
  • Metaphysical & Transpersonal Psychology
  • Mindfulness-Based
  • Solution Focused
  • Trauma-Focused

Yazmín Maldonado Aviles

she/her

LMFT#124203

“I believe that healing is possible and a birthright”

As a first-generation Mexicana/Oaxaqueña I understand the trauma & challenges BIPOC folx face as they navigate life in & outside the USA. In our work together I incorporate approaches from my master’s program in Mexico City, my experience in community mental health, violence prevention & intervention programs, & the wisdom & lived experiences passed down from my elders & ancestors.

I provide a safe place where all parts of yourself are held as you explore new tools to continue living, healing & thriving.

Client Focus

  • Adolescents/Teens
  • Adults
  • BIPOC (Black Indigenous People of Color)
  • Children (10+)
  • Elders (65+)
  • Woman Identifying

Specialties

  • Anxiety
  • Burnout
  • Child & Parenting Issues
  • Depression
  • Domestic Violence/Intimate Partner Violence
  • Family Issues
  • Grief & Loss
  • Immigration/Acculturation
  • Trauma & PTSD (sexual assault, domestic violence, community violence, childhood abuse, inter-generational trauma, etc.)

Modalities

  • Body-Centered/Somatic
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems
  • Energy healing
  • Indigenous wisdom & healing practices
  • Integrative & Holistic
  • Interpersonal Therapy (IPT)
  • Mindfulness-Based
  • Play Therapy
  • Solution Focused
  • Trauma-Focused

Schedule a free 15-minute phone consultation here!