Aroma Therapy for Emotional Regulation Courses

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***COMING SOON***

Emotional dysregulation can have a negative impact on our ability to function in our day-to-day lives but essential oils can help.  Explore how oils can help to create and maintain balance through this online video course series.  This series will include several mini-courses addressing common mental and emotional concerns.

This course is taught by Katrina Long, LCSW (she), a Holistic Healing Arts Therapist in the Inglewood, California area.

The first course in this series is scheduled to go live March 2020.  Sign up below to receive updates via email & a discount for your purchase.

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Description

Essential oils have been scientifically proven to directly affect the limbic system, which is a part of the brain responsible for emotions, moods, pain, pleasure, and overall behavior. It also helps differentiate between our different emotions. When we smell essential oils, our olfactory lobe creates information based on the smell and sends this impulse to the limbic system, allowing us to impact our moods.

Each mini-course will include:

  • Signs & symptoms of mood dysregulation
  • Impact of essential oils on the brain and mental health
  • Essential oil recommendations & uses for emotional balance
  • Suggestions to incorporate oils into your current mental health regimen

***These courses are for educational and personal development purposes and should not be used as a replacement for therapy and other medical treatment.  Please consult your mental health and medical team before beginning a new wellness regimen.

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