Essential oils have been scientifically proven to directly affect the limbic system, which is a part of the brain responsible for emotions, moods, pain, pleasure, and overall behavior. It also helps differentiate between our different emotions. When we smell essential oils, our olfactory lobe creates information based on the smell and sends this impulse to the limbic system, allowing us to impact our moods.
Each mini-course will include:
- Signs & symptoms of mood dysregulation
- Impact of essential oils on the brain and mental health
- Essential oil recommendations & uses for emotional balance
- Suggestions to incorporate oils into your current mental health regimen
***These courses are for educational and personal development purposes and should not be used as a replacement for therapy and other medical treatment. Please consult your mental health and medical team before beginning a new wellness regimen.