My Other Musings – Manifesting M.E. Wellness

Katrina Long, LCSW, CYT
April 10, 2019

Self-Care in the Wake of Nipsey Hussle’s Death

Our community has tragically lost yet another influential figure, mentor, strong black man, black …

Katrina Long, LCSW, CYT
January 1, 2019

Happy New Year!

Happy 2019! Tonight on our Instagram I posted a general 3 tarot card pull …

Katrina Long, LCSW, CYT
November 5, 2018

Find Your Chill with Lavender Essential Oil

I recently started teaching a new yoga class series called Aroma Flow here in Los …

Katrina Long, LCSW, CYT
October 25, 2018

Intersectionality: Hood Living & Corporate White America Working

I recently had a conversation about the experience of being a Person of Color …

Katrina Long, LCSW, CYT
November 3, 2017

‘Stuff’

I use this word a lot so I figured I would define it… Noun …

Katrina Long, LCSW, CYT
November 1, 2017

My Manners Are Not an Invitation to Your Harassment! Part 2

In my last post I told y’all a story about a random man who was …

Katrina Long, LCSW, CYT
October 26, 2017

My Manners Are Not an Invitation to Your Harassment!

So I had an interesting but unfortunately common experience recently with a man… …

Katrina Long, LCSW, CYT
October 8, 2017

You Can’t Tell Everyone Your Dreams

Y’all ever told somebody about a plan you have only to have them ask …

Care for the Culture: Travel and Mental Health

Katrina Long, LCSW, CYT
October 2, 2021

Yazmín is Now Accepting Clients!

Katrina Long, LCSW, CYT
September 20, 2021

We’re Growing !!

Katrina Long, LCSW, CYT
September 20, 2021

CARE FOR THE CULTURE: Simone thee GOAT

Katrina Long, LCSW, CYT
August 5, 2021

Mental Health Monday: June Check-in

Katrina Long, LCSW, CYT
July 2, 2021