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Category: Wellness Wednesday
Katrina Long, LCSW, CYT
April 27, 2021
Mental Health Monday: People Pleasing (3/29/21)
We’ve all been there: feeling burnt out and exhausted, but still feeling the need …
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Katrina Long, LCSW, CYT
March 18, 2021
Mental Health Monday: Holistic Therapy (2/22/21)
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Katrina Long, LCSW, CYT
January 2, 2021
Mental Health Monday: Transformative Justice for Black Women (8/31/20)
We’re back ya’ll! Tune into this video to see Katrina and Kala kick off …
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Katrina Long, LCSW, CYT
January 2, 2021
Mental Health Monday: Checking in with the Community (9/28/20)
Back again for another monthly check-in with Katrina and Kala! Processing in the community …
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Katrina Long, LCSW, CYT
January 2, 2021
Mental Health Monday: Coping with 2020 (10/29/20)
YIKES! The general election results definitely have Katrina and Kala feeling like it’s spooky …
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Katrina Long, LCSW, CYT
January 2, 2021
Minority Mental Health Month: Prioritizing Mental Health (7/01/20)
Starting off Minority Mental Health Month right with discussions of our own personal experiences …
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Katrina Long, LCSW, CYT
January 2, 2021
Minority Mental Health Month: Aligned Activism (7/08/20)
It’s week 2 of Minority Mental Month with Katrina and Kala and we’re curious …
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Katrina Long, LCSW, CYT
January 2, 2021
Minority Mental Health Month: Intersectional Wellness (7/15/20)
This week Katrina and Kala explore Intersectional Wellness! As you watch, we invite you …
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Katrina Long, LCSW, CYT
January 2, 2021
Minority Mental Health Month: Community Building (7/22/20)
This week Katrina and Kala discuss examples of celebrity mental health and holistic ways …
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Katrina Long, LCSW, CYT
January 2, 2021
Minority Mental Health Month: Burnout and Rest (7/29/20)
It’s the fifth and final week of Minority Mental Health Month chats with Katrina …
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