Mind, Body, Soul Cleanse – Manifesting M.E. Wellness

Katrina Long, LCSW, CYT
April 19, 2019

Day 12: 13 Day Mind, Body, Soul Cleanse

Did you miss yesterday’s blog on creativity as a cleansing practice? If so, check …

Katrina Long, LCSW, CYT
April 18, 2019

Day 11: 13 Day Mind, Body, Soul Cleanse

CREATE to cleanse …

Katrina Long, LCSW, CYT
April 17, 2019

Day 10: 13 Day Mind, Body, Soul Cleanse

Yoga to cleanse your body …

Katrina Long, LCSW, CYT
April 16, 2019

Day 9: 13 Day Mind, Body, Soul Cleanse

Decluttering as a cleansing practice …

Katrina Long, LCSW, CYT
April 15, 2019

Day 8: 13 Day Mind, Body, Soul Cleanse

Walking meditation to cleanse the mind …

Katrina Long, LCSW, CYT
April 14, 2019

Day 7: 13 Day Mind, Body, Soul Cleanse

We have officially reached the half way point in our cleansing journey! If you …

Katrina Long, LCSW, CYT
April 13, 2019

Day 6: 13 Day Mind, Body, Soul Cleanse

Day 6 is here so we are back for another cleansing tip. If you …

Katrina Long, LCSW, CYT
April 12, 2019

Day 5: 13 Day Mind, Body, Soul Cleanse

I hope ya’ll enjoyed yesterday’s discussion about self-massage! If you missed it check it …

Katrina Long, LCSW, CYT
April 11, 2019

Day 4: 13 Day Mind, Body, Soul Cleanse

Did you miss yesterday’s tip: boundary setting as a soul cleansing practice? If so, …

Katrina Long, LCSW, CYT
April 10, 2019

Day 3: 13 Day Mind, Body, Soul Cleanse

Day 3, y’all ready? So far we have talked about drinking warm lemon water …

Care for the Culture: Travel and Mental Health

Katrina Long, LCSW, CYT
October 2, 2021

Yazmín is Now Accepting Clients!

Katrina Long, LCSW, CYT
September 20, 2021

We’re Growing !!

Katrina Long, LCSW, CYT
September 20, 2021

CARE FOR THE CULTURE: Simone thee GOAT

Katrina Long, LCSW, CYT
August 5, 2021

Mental Health Monday: June Check-in

Katrina Long, LCSW, CYT
July 2, 2021